banana power bites

A Bite Of Power

Spring is slowly warming us up Down Under but I’m still feeling the effects from a winter cold that I just can’t seem to shake. Changing to daylight saving time on the weekend didn’t help. What I need are some energy boosting treats. 

My Banana Power Bites are just the thing to give much needed energy when you’re under the weather. They are easy to make and even easier to eat!

Banana Power Bites

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Ingredients
2 cups quick cooking oats
1 cup mashed lady finger bananas
1 tablespoon maple syrup or honey
1 tablespoon cold dandelion-root tea*
shredded coconut for rolling in

Instructions
Mix together the oats and mashed banana in a bowl.
Add the maple syrup and dandelion tea and mix until combined.
Roll tablespoons of mixture in coconut until well coated.
Refrigerate for 1 hour.

*you can use any liquid – like cold tea, coffee or water.